Upcoming Workshops and Classes

Holiday Recovery Chakra Cleanse

January 11, 2025 12:00pm-2:00pm

Experience a multi-sensory guided meditation through the energy centers in your body. Clear out emotional residue and outdated beliefs, enabling you to confidently move forward into the new year. Using sound, scents, and the unlimited power of your own mind, we will journey throughout the body, removing any blockages holding you back.

Recent Workshops and Classes

Emerging from Isolation

As we come out of isolation, we will make vision boards representing exactly what we want in our new realities. Upon completion, we will take a guided hypnotic journey into our subconscious to visualize our next steps in this new world to manifest exactly what we desire to create.

Pain, Pain, Go Away

Change your subconscious beliefs around physical and mental suffering. While pain is undoubtedly a remarkable alert and protection system, too often we hold onto that pain and discomfort long after it is necessary. Going through a guided hypnosis to reset your alert system from within, we will examine our relationship and identity with pain and let go of any unneeded warnings and unnecessary discomfort.

Breaking the Bonds of Generational Trauma

Explore how experiences in past generations affect your emotions, physiology, and the environment and relationships you create. Take a hypnotic journey through time and your genealogy to discover your true desires and essence. Hypnotically release your ancestors’ traumas and negative experiences from directly affecting your day-to-day life and the quality of your life.

Be Your Own Valentine

Experience a hypnotic guided meditation to embrace self-love and self-acceptance, which will greatly improve self-esteem, confidence, and your ability to freely give and receive love. Journeying into your subconcious, we will clear out negative self-beliefs and emotional barriers to connection, while strenghtening your ability to recognize and create loving relationships.

All workshops and classes can be brought to you as a special event for your group, conference, or class. For more info, please contact info@upwardspiralhypnosis.com or call 401-584-2256.