Welcome!

Get out of your own way and live the life you’ve always wanted. Astrid Spencer is a certified hypnotherapist experienced in helping you break through any and all barriers to your happiness and success, shift your perspective, and embrace life fully. She offers effective, compassionate, and non-judgmental hypnotherapy custom-tailored to each individual client or group. 



Do you feel stuck? Do you feel like something you want is just out of your reach? Do you keep self-sabotaging? Are there unhealthy habits or patterns you’d like to eliminate? Are there skills you would like to improve upon? Go beyond the limitations of the conscious mind and make lasting changes on the subconscious level. Release the past, embrace the present, and look forward to the future.